Mercola Peak Fitness: Abdominal Crunch With Rotation

appropriateness.mercola.com Internationally celebrated natural health doctor and Mercola.com inventor Dr. Joseph Mercola and Darin Steen demonstrate abdominal crunch with rotation.

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Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVD
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3 Responses to “Mercola Peak Fitness: Abdominal Crunch With Rotation”

  1. i really like this guys work ethic.. Ty i will incorporate this for sure.. i only have two thumbs but i can rate this wit/ 5 stars… and i dont even know this guy..

  2. Darin!

  3. Go Doc..

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