Mercola Peak Fitness: Abdominal Crunch With Rotation
appropriateness.mercola.com Internationally celebrated natural health doctor and Mercola.com inventor Dr. Joseph Mercola and Darin Steen demonstrate abdominal crunch with rotation.
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Rating: NR
Release Date: 7-FEB-2006
Media Type: DVD
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Crunch - Cardio Dance BlastThe Crunch: Cardio Dance Blast DVD features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as the workout room!
i really like this guys work ethic.. Ty i will incorporate this for sure.. i only have two thumbs but i can rate this wit/ 5 stars… and i dont even know this guy..
Darin!
Go Doc..