Mercola Peak Fitness: Abdominal Crunch With Rotation

appropriateness.mercola.com Internationally celebrated natural health doctor and Mercola.com inventor Dr. Joseph Mercola and Darin Steen demonstrate abdominal crunch with rotation.
Video Rating: 4 / 5
Lose that belly with Staff Sergeant Ken as he instructs the 4-Count Back Crunch!
Video Rating: 5 / 5
Related Reading:
Crunch: Total Resculpt DvdCertified fitness professional Kendall Hogan presents a workout that targets all muscle groups for overall fitness.Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVD
Crunch - Pick Your Spot Pilatespick your spot pilates targets the 3 most common trouble spots with 3 gentle yet effective 10 minute pilates workouts to create sleek abs leaner legs & a bikini butt. Studio: Starz/sphe Release Date: 11/11/2008 Run time: 45 minutes Rating: Nr
Crunch: Belly Butt and Thighs BootcampCRUNCH:BELLY BUTT THIGHS - DVD Movie


i really like this guys work ethic.. Ty i will incorporate this for sure.. i only have two thumbs but i can rate this wit/ 5 stars… and i dont even know this guy..
Darin!
0:25 to skip the bs
This rocks! I like these videos. After being paid my college degrees, I realized just how out of shape I was. After a physical and blood work, I quit smoking and started walking several times a week. I chose to take it to the next level and plot to be in succession soon as well. These videos helped me out a fantastic deal. Excellent work redeployment these videos NG!